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Wellness Guide
Workshops
Cohorts

The Whole Teacher™ Weekly Wellness Guide

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Hand holding the Whole Teacher Weekly Wellness Guide
Hand holding the Whole Teacher Weekly Wellness Guide

The First of Its Kind

150+ Daily Wellness Opportunities for Teachers

Restoring teacher fulfillment depends on equipping teachers with strategies to refuel inside and outside the classroom. If not actively restored, the immense selflessness, patience, and empathy demanded of teachers daily will deplete their energy, positivity, and overall stamina.

The Whole Teacher Weekly Wellness Guide provides six months of daily wellness strategies for teachers to implement in all 12 categories of The Whole Teacher. By using this guidebook consistently and intentionally, teachers can transform what they learn into habits that have the power to shift the fulfillment they experience in their life and their career.

Buying for Your School?

Earn a bulk discount on guidebooks for you and your co-workers by forming a cohort at your school!

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Guidebook Explained

Promotes Consistency

Teachers follow a process for 25 weeks that inspires them to put their health and happiness first every day.

Step 1: The Week’s Why— Learn why each week matters.
Step 2: Monday Motivation— Reflect on the week’s purpose.
Step 3: Small Daily Actions— Apply strategies during your day.
Step 4: Weekend Extension— Apply weekly learnings at home.

Six Month Teacher Support Tool

In such an emotionally and physically demanding career, teachers deserve a tool to support consistently refueling their health and happiness. 

12 Whole Teacher Categories

The guidebook is made up of 12 tabs that represent the 12 Whole Teacher categories. Each tab includes 1-4 weeks of daily strategies for inside and outside the classroom to open teachers’ eyes to the wide range of factors impacting their fulfillment. See table of contents.

Promotes Consistency

Teachers follow a process for 25 weeks that inspires them to put their health and happiness first every day.

Step 1: The Week’s Why— Learn why each week matters.
Step 2: Monday Motivation— Reflect on the week’s purpose.
Step 3: Small Daily Actions— Apply strategies during your day.
Step 4: Weekend Extension— Apply weekly learnings at home.

Six Month Teacher Tool

In such an emotionally and physically demanding career, teachers deserve a tool to support consistently refueling their health and happiness. 

12 Whole Teacher Categories

The guidebook is made up of 12 tabs that represent the 12 Whole Teacher categories. Each tab includes 1-4 weeks of daily strategies for inside and outside the classroom opening teachers’ eyes to the wide range of factors impacting their fulfillment. See table of contents. 

Buy Now→

What Makes This Guidebook Unique?

Teacher First

Made specifically

for teachers by

a teacher.

Flexible

No dates or months;

start your journey

when you’re ready.

Stress-Free

Simple opportunities

that make wellness

actionable in minutes.

Why-Focused

Inspirational intros

to examine why

weekly topics matter.

Abundant

220 opportunities

for inside and outside

the classroom.

Comprehensive

Explores 12 Whole

Teacher holistic 

health categories.

Accountable

25-week wellness

roadmap built

for you.

Attainable Results

Achieve emotional and

physical shifts. Get

out what you put in.

Consistent

Repeated weekly

process to inspire

readiness. 

Community

Complete this guide

as a cohort

at your school!

Self-Discovery

Transform your

learnings into

lifelong habits.

Choice

Choose to use extra

lines and space to

document your thoughts.

.

Reusable

Option to re-use

guide every six 

months.

Individualized

Strategies impact

individual teachers

in different ways.

Carefully Crafted

 Intentional design,

colors, layout,

and size.

Begin your whole teacher journey→